Reiki is an ancient complementary therapy that was discovered by Dr Usui in Japan. Reiki is a hands on healing technique which enhances the bodies own innate ability to heal itself on all levels. The energy used in Reiki is the universal energy that surrounds and flows through every living thing. By placing hands on or above Chakras and areas of the body Reiki can improve the flow of energy around the body and potentially remove any energy blockages. This can help restore harmony and balance within the body.

Reiki can help with the following:

• Reduced levels or stress and overwhelm.

• Increased energy levels.

• promotes relaxation.

• Helps with anxiety & depression.

• Can help support you through the grieving process.

• Accelerates the healing process after surgery and pain management.

• Helps maintain health and well-being.

• Boosts immune system.

• Can help support you physically, emotionally & spiritually through illness and recovery.

Kundalini Reiki

Kundalini Reiki is a wonderful healing modality that originated in Denmark. This form of energy was channelled by Ole Gabrielson from one of the ascended masters: Kuthumi.

Kundalini in Sanskrit means the powerful creative force in the human body. Kundalini reiki is a very safe way to awaken the Kundalini.

Kundalini Reiki can help with the following:

• Enhances clarity and helps with speaking ones truth

• Healing any trauma that stays with us since birth.

• Healing inherited genetic abnormalities or karmic issues.

• Healing any crystalline deposits in the body caused by trauma.

• Increasing positivity & protection.

• Healing blocks from past lives that may be effecting your current lifetime.

Reflexology is a wonderful holistic therapy that involves application of pressure to specific points on the feet and hands. This is done using thumb, finger and massage techniques. It is based on a system of zones and reflex areas that perfectly reflect the anatomy of the human body on the feet and hands.

This treatment is deeply relaxing and helps to restore balance to the mind, body and spirit. This is such a wonderful therapy to help with chronic stress, feelings of overwhelm and any mental health issues.

I like to start my reflexology treatment with a little bit of reiki, this really allows the body to relax and unwind and is a lovely start to the session.

Reflexology can help with the following:

• Boosts immunity

• Reduces anxiety and depression

• Improves sleep and promotes relaxation

• Detoxifies the body

• Increases energy levels

• Helps with hormonal issues linked with PMS and Menopause

• Can help with fertility issues

• Boosts libido

• Improves circulation and helps with pain management.

• Can help support you physically, emotionally a spiritually through illness and recovery.

Fertility Reflexology is a wonderful complimentary therapy to consider when embarking on your fertility journey. Fertility reflexology is recommended by a lot of fertility clinics for both parents. It is deeply relaxing and can offer a huge support at this challenging time.

As a qualified fertility reflexologist I would aim to treat any symptoms arising with either parent like hormonal imbalances, while also aiming to restore balance and harmony to the whole body.

I use a mixture of reflexology techniques and traditional Chinese medicine (TCM) pressure points to stimulate all areas believed to help when trying to conceive. I also like to use reiki healing with each session. This really helps to bring the body back into balance.

When you book in with me I like to get a fully detailed consultation first, then we can discuss what treatment plan you would like to avail of. I would always advise new clients to allow at leased 3 months for the body to fully relax, self regulate and come back into balance.

I have also have a post grad in maternity reflexology so I can support you safely right through until your baby is born and post partum.

Because I am a registered member of the Irish Reflexologists Institute you may be able to claim something back from your health insurance for the sessions depending on your health insurance plan. I also offer discounts if you wish to commit to regular sessions. You can view all these details on my services page.

Tameana is a new form of energy healing that originates from Argentina and it involves using beautiful Quartz crystal towers.

Juan Manuel is the founder of the Pleiadian practice called Tameana. He channelled this high vibrational energy directly from the Pleiadians in 2007 and has been teaching it around the world ever since. His objective is to improve the energetic and vibrational movement of the collective consciousness.

Tameana healing is profound vibrational work. It works on a very deep level of consciousness. It stimulates inside of us a transformational process on so many levels.

This energy work is ideal for someone who has tried Reiki or other energy healing modalities and would like to try something on a slightly different level in my opinion.

During a treatment the client lies down fully clothed with a blanket over them. I will then move quartz crystal towers around the body using the chakra points as guides, creating sacred pyramids of energy.

The symbols which are used in this healing together with the quartz crystal towers and the use of ‘light language’ create the conditions needed to help the recipient during the healing process. It can assist with the removal of energy blockages and dense energies that no longer serve you at this time.

The therapeutic process is different for each session received, working on the physical, mental, emotional and spiritual aspects of a person.

The treatment is deeply relaxing for the client and can be quite an experience! A personal favourite of mine at the moment.

Benefits of Tameana:

• Reduced stress levels.

• Better sleeping patterns.

• Depression and anxiety eased.

• Pain management and overall better health.

• Over all sense of well being and calm.

• Energy levels improved.

It is advised to get 3 sessions of the level 1 Tameana before progressing to the level 2 healing.